Thursday, September 30, 2010

MiamiFitCast Volume 2 - 11/30/2010

We are happy to bring you the latest edition of the MiamiFitCast.    Now available through iTunes- click below to subscribe so you can download directly to your Iphone, Ipod, or any other MP3.

Thursday, September 16, 2010

Inaugural Podcast- MiamFitCast

Welcome to the first MiamiFitCast podcast. Please let me know what you think. Send me comments, ideas and questions to